Does Your Gut Actually Leak?
Deanna Jimenez Deanna Jimenez

Does Your Gut Actually Leak?

Oftentimes due to our diets, stress, alcohol, antibiotics, and toxins, small gaps start to form in between the cells, commonly referred to as “leaky gut” or “intestinal permeability”.

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What, Exactly, is Integrative Health?
Deanna Jimenez Deanna Jimenez

What, Exactly, is Integrative Health?

We have come to realize that the body is made up of many intricate systems, and it becomes increasingly difficult to look at each organ or body part irrespective of its effect on the rest of the body.

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To Cleanse or to Detox?
Deanna Jimenez Deanna Jimenez

To Cleanse or to Detox?

Benefits of detoxing are numerous and can also include weight loss, improved blood sugar regulation, improved sleep, and one of my favorites, a decrease in inflammation in the body.

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